|
Massage
Massage has been around for thousands of years and has been used for the promotion and restoration of health.
Holistic Body Massage
A blissfully relaxing massage using long slow strokes to help ease away the stresses and strains of the day, making you feel calm and relaxed with a deep sense of tranquillity and wellbeing.
Swedish Massage
A massage based on Swedish techniques that promotes the feeling of renewed energy and invigoration. This is a firmer massage and helps stimulate the muscles, whilst still creating the feeling of relaxation and serenity.
Benefits of Massage 
- Improves skin tone and colour and aids desquamation (removal of dead skin).
- Improves circulation.
- Stimulates the lymphatic system to eliminate toxins.
- Encourages deep and relaxed breathing.
- Relieves muscle fatigue, soreness and stiffness as well as promotes muscle suppleness.
- Aids peristalsis (digestion and waste removal).
- Encourages sleep.
- Promotes general relaxation thereby reducing tension and stress.
- Sedate or stimulate the nervous system (depending upon the type of massage).
- Lifts the spirit thereby increasing positive feelings.
- Relaxes the mind, thereby reducing anxiety.
Client Testimonials
"I have had a course of several massage treatments from Nikki to relieve my ongoing back problems.
The treatments were professional and relaxing and have certainly helped the problem. I am now having regular maintenance treatments to ensure that any future issues I may experience is kept to a minimum."
SV, Business Owner
|