Aromatherapy
Using essential oils from plants for their therapeutic properties, Aromatherapy can be incorporated into the Massage or Reflexology treatments to improve physical and emotional well-being, plus you'll smell amazing too!  The distinctive therapeutic properties of essential oils can be used to improve health and prevent disease and have been used for centuries. 

After a brief consultation at the start of the treatment, essential oils will be chosen to help with stress and/or whatever condition you are concerned about.

Benefits of Aromatherapy

• Essential oils have therapeutic effects on the body (oils have distinctive effects depending upon what is being treated).
• Antibacterial effects of oil help the body to heal and support the immune system.
• Reduces stress and tension.
• Promotes the feeling of well-being, balance and calm.
• Aids skin exfoliation and improves skin tone and colour.
• Brings nutrients and oxygen to body tissues and helps eliminate toxins.
• Encourages deep and relaxed breathing.
• Relieves muscle fatigue, soreness and stiffness as well as promotes muscle suppleness.